major US weight-loss companies do not take in account the cultural dietary preferences and needs of Women of Color. As a result, traditional diet standards have FAILED Women of Color in the United States..
At Black Girls Nutrition, we empower Women of Color to lose the weight, break the cycle of dieting and connect with other women on a similar journey. We take pride in Connecting women to Inspire healthy eating and to Share experiences with other Women that look like them. We know that it is possible to be healthy without sacrificing the foods & flavors of your cultural heritage. We take immense pride in Connecting women to Inspire healthy eating and to Share experiences with other Women.
“If you want to go quickly go alone, if you want to go far go together.” ~ African Proverb
We will never sacrifice our cultural heritage to be considered healthy. The foods and flavors we eat are woven into the fabric of our culture, our families, our history, and our DNA. To overhaul and change the foods we identify with and eat is to say there is something wrong with us and we know there is nothing wrong with us.🙅🏽♀️
Katia Powell-Laurent
Founder & CEO of Black Girls Nutrition
Wholistic Nutrition Packages
"SISTERHOOD" Collective
Initial Nutrition Assessment + tailored nutrition plan with meal plan to promote optimal health + goal setting + weekly review of food journal + unlimited nutrition chat coaching + group accountability & encouragement + WOC affirmations/mantras + access to my group tailored nutrition/healthy recipe/fitness resources
The "WHOLE VIBE"
This package is tailored for the 21 Day Cleanse to jumpstart your holistic nutrition journey. This is a one-time program and recommended for all new clients, includes program nutrition products. Upon completion of the 21 Day Cleanse, you will be transitioned to different nutrition program.
OPULENCE
This package is tailored for the woman that wants to invest 110% in her health journey and can benefit from extra support. You have more access to me and will receive quicker responses. Of course this includes everything offered in the "Sisterhood Collective" Program. Your nutrition is taken to the next level, as this includes program nutrition products that will help optimize your health results & transform your body.
Pricing Packages
SISTERHOOD COLLECTIVE
$59/month
Cultural Meal Guide
Access to the Online Support Group
Gallery of Healthy Recipes
Special Promo for Events
THE WHOLE VIBE
$99/month
Cultural Meal Guide
Group Nutrition Coach
7 Day Suggested Meal Plan
Audio/Video Feedback
Accountability Group
"The Sisterhood Collective"
OPULENCE
$149/month
Cultural Meal Guide
Personalized 14 Day Meal Plan
Matched Nutrition Coach
Accountability Group
Weekly Video/Audio Feedback
Gallery of Healthy Recipes
VIP Promo for Products/Events
The Generational Effects of Unaddressed PTSD & The Threat of "Real or Perceived Racism" has a Negative Impact on the Health Outcomes for Women of Color.
Join Our 10 Day #GlowUP
Self-Care Challenge
It's Time to Protect Your Glow! JOIN US for the next #GlowUP Self-Care Challenge. The only cost is your time. YES.. we said $0 Dollars aka NO COINT!
☺️Now that we have your attention. Are you ready? ⬇️ ⬇️ ⬇️
